Carl DeJuliis 1:10:34 row
13,021
Meters
1:10:34.5
Time
2:42.6
Pace
676
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
January 03, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:34.5 | 13,021 | 2:42.6 | 81 | 580 | 676 | 30 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 534 | 88 | 31 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 91 | 31 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 577 | 95 | 31 |
| 40:00.0 | 1,853 | 2:41.8 | 82 | 583 | 97 | 31 |
| 50:00.0 | 1,875 | 2:40.0 | 85 | 594 | 98 | 32 |
| 1:00:00.0 | 1,915 | 2:36.6 | 91 | 613 | 101 | 31 |
| 1:10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 102 | 32 |
| 1:10:34.5 | 96 | 2:59.6 | 60 | 507 | 4 | 26 |