Carl DeJuliis 1:02:13 row
11,317
Meters
1:02:13.0
Time
2:44.9
Pace
582
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
January 06, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.0 | 11,317 | 2:44.9 | 78 | 561 | 582 | 31 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 32 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 50:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 55:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 1:02:13.0 | 414 | 2:40.6 | 84 | 568 | 21 | 31 |