Carl DeJuliis 1:01:35 row
11,327
Meters
1:01:35.8
Time
2:43.1
Pace
589
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Drag Factor | 175 |
January 09, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:35.8 | 11,327 | 2:43.1 | 81 | 573 | 589 | 31 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 33 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 31 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 31 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 50:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 1:01:35.8 | 280 | 2:51.0 | 70 | 526 | 14 | 30 |