Carl DeJuliis 1:22:29 row
15,030
Meters
1:22:29.6
Time
2:44.6
Pace
779
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Drag Factor | 173 |
January 13, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:29.6 | 15,030 | 2:44.6 | 78 | 569 | 779 | 31 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 88 | 31 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 91 | 31 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 566 | 94 | 31 |
| 40:00.0 | 1,764 | 2:50.0 | 71 | 544 | 90 | 31 |
| 50:00.0 | 1,827 | 2:44.2 | 79 | 572 | 94 | 32 |
| 1:00:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 31 |
| 1:10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 100 | 33 |
| 1:20:00.0 | 1,923 | 2:36.0 | 92 | 617 | 102 | 32 |
| 1:22:29.6 | 461 | 2:42.2 | 82 | 581 | 24 | 31 |