Carl DeJuliis 1:11:11 row
13,016
Meters
1:11:11.3
Time
2:44.0
Pace
673
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
January 16, 2018 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.3 | 13,016 | 2:44.0 | 79 | 567 | 673 | 30 |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 546 | 91 | 31 |
| 20:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 31 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 582 | 97 | 32 |
| 40:00.0 | 1,809 | 2:45.8 | 77 | 558 | 93 | 30 |
| 50:00.0 | 1,868 | 2:40.5 | 84 | 588 | 98 | 32 |
| 1:00:00.0 | 1,811 | 2:45.6 | 77 | 558 | 93 | 31 |
| 1:10:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 31 |
| 1:11:11.3 | 198 | 3:00.0 | 60 | 504 | 10 | 28 |