Carl DeJuliis 1:03:27 row
11,516
Meters
1:03:27.3
Time
2:45.3
Pace
592
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
January 17, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.3 | 11,516 | 2:45.3 | 77 | 566 | 31 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 55:00.0 | 936 | 2:40.2 | 85 | 592 | 31 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 1:03:27.3 | 615 | 2:48.5 | 73 | 551 | 31 |