Carl DeJuliis 47:12 row
8,678
Meters
47:12.1
Time
2:43.1
Pace
450
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 175 |
January 19, 2018 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.1 | 8,678 | 2:43.1 | 81 | 577 | 450 | 31 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 32 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 31 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 32 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 32 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 32 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 47:12.1 | 417 | 2:38.3 | 88 | 603 | 22 | 31 |