Carl DeJuliis 20:06 row
3,446
Meters
20:06.5
Time
2:55.0
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
January 23, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,446 | 2:55.0 | 65 | 516 | 173 | 26 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 20:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 9 |