Carl DeJuliis 1:01:02 row
11,018
Meters
1:01:02.0
Time
2:46.1
Pace
564
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
January 23, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.0 | 11,018 | 2:46.1 | 76 | 554 | 564 | 30 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 31 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 31 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 55:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 |
| 1:01:02.0 | 169 | 3:03.4 | 57 | 464 | 8 | 26 |