Carl DeJuliis 1:01:16 row
11,018
Meters
1:01:16.9
Time
2:46.8
Pace
565
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 173 |
January 24, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.9 | 11,018 | 2:46.8 | 75 | 553 | 565 | 31 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 32 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 31 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 31 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 55:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 1:01:16.9 | 219 | 2:55.5 | 65 | 514 | 11 | 29 |