Carl DeJuliis 1:02:14 row
11,116
Meters
1:02:14.5
Time
2:47.9
Pace
568
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 172 |
January 30, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.5 | 11,116 | 2:47.9 | 74 | 554 | 31 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 31 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 32 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 1:02:14.5 | 370 | 3:01.7 | 58 | 500 | 29 |