Carl DeJuliis 1:10:07 row
12,578
Meters
1:10:07.0
Time
2:47.2
Pace
646
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 175 |
January 31, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 12,578 | 2:47.2 | 75 | 552 | 646 | 28 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 31 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 558 | 93 | 31 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 564 | 94 | 31 |
| 40:00.0 | 1,785 | 2:48.0 | 74 | 552 | 92 | 30 |
| 50:00.0 | 1,809 | 2:45.8 | 77 | 558 | 93 | 31 |
| 1:00:00.0 | 1,774 | 2:49.1 | 72 | 540 | 90 | 30 |
| 1:10:00.0 | 1,812 | 2:45.5 | 77 | 564 | 94 | 31 |
| 1:10:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |