Carl DeJuliis 1:04:39 row
11,047
Meters
1:04:39.5
Time
2:55.5
Pace
557
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
February 01, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:39.5 | 11,047 | 2:55.5 | 65 | 522 | 30 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 31 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 31 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 30 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 31 |
| 55:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 1:04:39.5 | 773 | 3:00.7 | 59 | 503 | 29 |