Carl DeJuliis 1:10:05 row
12,680
Meters
1:10:05.5
Time
2:45.8
Pace
652
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 175 |
February 06, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 12,680 | 2:45.8 | 77 | 564 | 652 | 30 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 88 | 30 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 95 | 31 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 589 | 97 | 31 |
| 40:00.0 | 1,792 | 2:47.4 | 75 | 556 | 92 | 31 |
| 50:00.0 | 1,811 | 2:45.6 | 77 | 564 | 94 | 31 |
| 1:00:00.0 | 1,814 | 2:45.3 | 77 | 566 | 93 | 30 |
| 1:10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 93 | 31 |
| 1:10:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |