Carl DeJuliis 1:02:06 row
11,125
Meters
1:02:06.1
Time
2:47.4
Pace
568
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
February 10, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.1 | 11,125 | 2:47.4 | 75 | 548 | 568 | 31 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 32 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 31 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 55:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 31 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 1:02:06.1 | 392 | 2:40.8 | 84 | 570 | 20 | 31 |