Carl DeJuliis 1:00:07 row
11,083
Meters
1:00:07.3
Time
2:42.7
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 178 |
February 14, 2018 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 11,083 | 2:42.7 | 81 | 579 | 30 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 32 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 32 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 55:00.0 | 941 | 2:39.4 | 86 | 597 | 32 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 1:00:07.3 | 17 | 3:34.7 | 35 | 421 | 8 |