Carl DeJuliis 56:41 row
10,517
Meters
56:41.5
Time
2:41.7
Pace
548
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Drag Factor | 175 |
February 15, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.5 | 10,517 | 2:41.7 | 83 | 584 | 31 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 33 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 56:41.5 | 311 | 2:43.1 | 81 | 577 | 29 |