Carl DeJuliis 1:22:18 row
15,018
Meters
1:22:18.3
Time
2:44.4
Pace
774
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
February 19, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:18.3 | 15,018 | 2:44.4 | 79 | 564 | 774 | 30 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 546 | 91 | 32 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 31 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 588 | 98 | 32 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 32 |
| 50:00.0 | 1,779 | 2:48.6 | 73 | 546 | 91 | 30 |
| 1:00:00.0 | 1,814 | 2:45.3 | 77 | 564 | 94 | 30 |
| 1:10:00.0 | 1,818 | 2:45.0 | 78 | 558 | 93 | 30 |
| 1:20:00.0 | 1,838 | 2:43.2 | 80 | 570 | 95 | 30 |
| 1:22:18.3 | 433 | 2:39.6 | 86 | 572 | 22 | 31 |