Carl DeJuliis 1:03:06 row
12,044
Meters
1:03:06.2
Time
2:37.1
Pace
637
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Drag Factor | 178 |
February 22, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.2 | 12,044 | 2:37.1 | 90 | 610 | 32 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 32 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 33 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 32 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 31 |
| 1:03:06.2 | 624 | 2:29.1 | 105 | 662 | 33 |