Carl DeJuliis 1:03:41 row
12,121
Meters
1:03:41.5
Time
2:37.6
Pace
638
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
February 23, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.5 | 12,121 | 2:37.6 | 89 | 607 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 32 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 32 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 1:03:41.5 | 634 | 2:54.6 | 66 | 525 | 28 |