Carl DeJuliis 1:00:07 row
11,531
Meters
1:00:07.5
Time
2:36.4
Pace
609
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Drag Factor | 175 |
February 26, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,531 | 2:36.4 | 91 | 614 | 30 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 33 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 33 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 33 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 1:00:07.5 | 14 | 4:27.8 | 18 | 362 | 9 |