Carl DeJuliis 54:07 row
10,064
Meters
54:07.3
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 173 |
February 28, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.3 | 10,064 | 2:41.3 | 83 | 586 | 31 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 33 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 54:07.3 | 769 | 2:40.7 | 84 | 589 | 32 |