Carl DeJuliis 1:00:14 row
11,218
Meters
1:00:14.8
Time
2:41.1
Pace
583
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Drag Factor | 174 |
March 07, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.8 | 11,218 | 2:41.1 | 84 | 588 | 31 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 33 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 1:00:14.8 | 42 | 2:56.1 | 64 | 520 | 20 |