Carl DeJuliis 1:00:06 row
11,395
Meters
1:00:06.4
Time
2:38.2
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
March 09, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,395 | 2:38.2 | 88 | 603 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 32 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 33 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 30 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 31 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 33 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 9 |