Carl DeJuliis 1:00:09 row
11,420
Meters
1:00:09.0
Time
2:38.0
Pace
603
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Drag Factor | 172 |
March 11, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 11,420 | 2:38.0 | 89 | 605 | 603 | 29 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 30 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 31 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 31 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 31 |
| 1:00:09.0 | 22 | 3:24.5 | 41 | 440 | 1 | 13 |