Carl DeJuliis 1:00:40 row
11,216
Meters
1:00:40.8
Time
2:42.3
Pace
583
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Drag Factor | 171 |
March 15, 2018 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.8 | 11,216 | 2:42.3 | 82 | 581 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 31 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 31 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 1:00:40.8 | 112 | 3:02.1 | 58 | 499 | 27 |