Carl DeJuliis 1:01:05 row
12,068
Meters
1:01:05.0
Time
2:31.8
Pace
650
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
March 19, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.0 | 12,068 | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 31 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 31 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 31 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 30 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 1:01:05.0 | 208 | 2:36.2 | 92 | 615 | 29 |