Carl DeJuliis 1:01:36 row
11,019
Meters
1:01:36.2
Time
2:47.7
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
March 22, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:36.2 | 11,019 | 2:47.7 | 74 | 548 | 563 | 29 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 31 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 30 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 50:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 55:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 1:01:36.2 | 290 | 2:45.8 | 77 | 561 | 15 | 29 |