Carl DeJuliis 1:01:36 row
11,019
Meters
1:01:36.2
Time
2:47.7
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
March 22, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.2 | 11,019 | 2:47.7 | 74 | 555 | 29 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 31 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 1:01:36.2 | 290 | 2:45.8 | 77 | 563 | 29 |