Carl DeJuliis 1:00:11 row
11,018
Meters
1:00:11.4
Time
2:43.8
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Drag Factor | 172 |
March 29, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 11,018 | 2:43.8 | 80 | 573 | 569 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 30 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 31 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 31 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 31 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 30 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 31 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 30 |
| 1:00:11.4 | 30 | 3:10.0 | 51 | 475 | 1 | 16 |