Carl DeJuliis 1:03:06 row
12,059
Meters
1:03:06.6
Time
2:37.0
Pace
636
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1976 |
| Drag Factor | 170 |
April 07, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 12,059 | 2:37.0 | 90 | 604 | 636 | 31 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 32 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 31 |
| 35:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 32 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 45:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 55:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 32 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 1:03:06.6 | 589 | 2:38.4 | 88 | 598 | 31 | 31 |
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Workout Graph
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