Carl DeJuliis 21097m row
21,097
Meters
1:41:17.2
Time
2:24.0
Pace
1189
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 3339 |
| Drag Factor | 167 |
June 03, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:17.2 | 21,097 | 2:24.0 | 117 | 704 | 1189 | 32 |
| 22:17.4 | 4,300 | 2:35.5 | 93 | 619 | 230 | 32 |
| 20:51.9 | 8,600 | 2:25.5 | 113 | 690 | 240 | 33 |
| 20:03.4 | 12,900 | 2:19.9 | 128 | 738 | 247 | 33 |
| 20:07.8 | 17,200 | 2:20.4 | 126 | 733 | 246 | 33 |
| 17:56.8 | 21,097 | 2:18.1 | 133 | 755 | 226 | 33 |
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Workout Graph
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