Carl DeJuliis 45:05 row
9,057
Meters
45:05.9
Time
2:29.3
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 167 |
June 11, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 9,057 | 2:29.3 | 105 | 661 | 32 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 33 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 33 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 32 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 30 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 45:05.9 | 14 | 3:30.7 | 37 | 428 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.