Carl DeJuliis 7:23 row
1,453
Meters
7:23.5
Time
2:32.6
Pace
77
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 166 |
June 11, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,453 | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 7:23.5 | 474 | 2:31.3 | 101 | 647 | 31 |
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Workout Graph
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