Carl DeJuliis 1:04:07 row
12,293
Meters
1:04:07.2
Time
2:36.4
Pace
651
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 2000 |
| Drag Factor | 161 |
June 21, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:07.2 | 12,293 | 2:36.4 | 91 | 609 | 651 | 31 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 32 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 32 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 32 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 |
| 50:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 55:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 1:04:07.2 | 770 | 2:40.5 | 85 | 582 | 40 | 30 |
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