Carl DeJuliis 30:34 row
6,017
Meters
30:34.2
Time
2:32.4
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 160 |
July 31, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.2 | 6,017 | 2:32.4 | 99 | 640 | 322 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 32 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 30:34.2 | 103 | 2:46.0 | 76 | 563 | 5 | 26 |
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Workout Graph
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