Carl DeJuliis 1:01:05 row
11,119
Meters
1:01:05.9
Time
2:44.8
Pace
573
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 1865 |
| Drag Factor | 161 |
August 03, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 11,119 | 2:44.8 | 78 | 562 | 573 | 30 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 31 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 32 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 31 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 30 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 30 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 31 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 55:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 1:01:05.9 | 189 | 2:54.3 | 66 | 491 | 9 | 27 |
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