Carl DeJuliis 1:01:03 row
11,016
Meters
1:01:03.4
Time
2:46.2
Pace
566
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 162 |
August 06, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.4 | 11,016 | 2:46.2 | 76 | 562 | 30 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 31 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 1:01:03.4 | 179 | 2:57.0 | 63 | 516 | 27 |
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Workout Graph
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