Carl DeJuliis 1:00:17 row
11,016
Meters
1:00:17.7
Time
2:44.2
Pace
569
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1841 |
| Drag Factor | 160 |
August 08, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.7 | 11,016 | 2:44.2 | 79 | 566 | 569 | 29 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 1:00:17.7 | 46 | 3:12.3 | 49 | 406 | 2 | 20 |
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Workout Graph
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