Carl DeJuliis 1:00:07 row
11,124
Meters
1:00:07.6
Time
2:42.1
Pace
577
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1842 |
| Drag Factor | 159 |
August 10, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,124 | 2:42.1 | 82 | 575 | 577 | 28 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 30 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 50:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 55:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 1:00:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 |
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Workout Graph
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