Carl DeJuliis 1:00:06 row
11,022
Meters
1:00:06.2
Time
2:43.5
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1858 |
| Drag Factor | 160 |
August 12, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,022 | 2:43.5 | 80 | 570 | 571 | 29 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 1:00:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |
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Workout Graph
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