Carl DeJuliis 1:00:36 row
11,019
Meters
1:00:36.1
Time
2:44.9
Pace
569
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 167 |
September 10, 2018 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.1 | 11,019 | 2:44.9 | 78 | 563 | 569 | 31 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 32 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 32 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 |
| 1:00:36.1 | 99 | 3:02.3 | 58 | 498 | 5 | 27 |
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Workout Graph
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