Carl DeJuliis 1:00:16 row
11,555
Meters
1:00:16.5
Time
2:36.4
Pace
612
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 1897 |
| Drag Factor | 162 |
September 16, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.5 | 11,555 | 2:36.4 | 91 | 614 | 612 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 33 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 32 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 32 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 30 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 32 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 32 |
| 1:00:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 31 |
| 1:00:16.5 | 40 | 3:26.2 | 40 | 437 | 2 | 15 |
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Workout Graph
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