Carl DeJuliis 45:07 row
8,553
Meters
45:07.7
Time
2:38.2
Pace
448
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1410 |
| Drag Factor | 159 |
September 18, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,553 | 2:38.2 | 88 | 595 | 448 | 29 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 32 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 45:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 |
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Workout Graph
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