Carl DeJuliis 57:03 row
11,019
Meters
57:03.0
Time
2:35.3
Pace
586
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 1805 |
| Drag Factor | 168 |
September 24, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.0 | 11,019 | 2:35.3 | 93 | 621 | 31 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 31 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 31 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 32 |
| 57:03.0 | 411 | 2:29.6 | 104 | 659 | 32 |
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Workout Graph
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