Carl DeJuliis 45:06 row
8,542
Meters
45:06.4
Time
2:38.4
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 1417 |
| Drag Factor | 164 |
September 27, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,542 | 2:38.4 | 88 | 602 | 29 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 45:06.4 | 15 | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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