Carl DeJuliis 40:07 row
7,550
Meters
40:07.1
Time
2:39.4
Pace
395
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 163 |
October 03, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,550 | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 32 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 32 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 32 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 40:07.1 | 18 | 3:17.2 | 46 | 457 | 9 |
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Workout Graph
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