Carl DeJuliis 21:35 row
4,023
Meters
21:35.4
Time
2:40.9
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 163 |
October 03, 2018 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 4,023 | 2:40.9 | 84 | 588 | 31 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 21:35.4 | 301 | 2:38.4 | 88 | 602 | 30 |
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Workout Graph
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