Carl DeJuliis 30:07 row
5,781
Meters
30:07.4
Time
2:36.3
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 966 |
| Drag Factor | 162 |
October 05, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,781 | 2:36.3 | 92 | 615 | 28 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 33 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 33 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 31 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 30:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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