Carl DeJuliis 1:00:31 row
11,016
Meters
1:00:31.6
Time
2:44.8
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 164 |
October 06, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.6 | 11,016 | 2:44.8 | 78 | 568 | 567 | 30 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 32 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 32 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 29 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 31 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 30 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 30 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 31 |
| 1:00:31.6 | 93 | 2:49.8 | 71 | 545 | 4 | 27 |
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