Carl DeJuliis 1:00:09 row
11,257
Meters
1:00:09.4
Time
2:40.3
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1849 |
| Drag Factor | 164 |
October 07, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 11,257 | 2:40.3 | 85 | 586 | 588 | 29 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 32 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 55:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 31 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 1:00:09.4 | 25 | 3:08.0 | 53 | 382 | 1 | 13 |
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Workout Graph
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